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Welcome to the team, Tom
Subscribe to our YouTube channel at www.YouTube.com/@OxygenCoaching where you can catch my interview with Tom! Schedule a one on one...
Kat Frey
Mar 23, 20233 min read
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An open letter to my female tribe
I have been given the opportunity to speak to women in so many platforms but here in my own community seemed the most fitting. Throughout...
Kat Frey
Oct 21, 20224 min read
19 views
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Have you had this meal? Are you making your team eat this meal?
You go to a restaurant and take some time to peruse the menu. You decide on something that is described in the menu very well and has...
Kat Frey
Mar 31, 20223 min read
38 views
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Begin With The End In Mind
You have probably heard this before (Stephen Covey), in different focuses of life, it can mean different things throughout your journey...
Kat Frey
Mar 24, 20223 min read
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Interview Question: “What are your strengths and weaknesses?”
The reality in interviews is that interviewers aren’t necessarily asking new/ relevant to the role questions. The tools to enable...
Kat Frey
Mar 19, 20223 min read
14 views
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Connection
Connection The pieces of the wheel strive to give you areas of connection….. places to look at your life/ journey to see what are your...
Kat Frey
Jul 11, 20211 min read
11 views
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Perspective
I speak/ write/ train a lot about PERSPECTIVE. It is imperative to have perspective so that we are not self-centered. If we do not have...
Kat Frey
May 6, 20213 min read
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