Kat FreyMay 14, 20213 minJust breatheYou hear the team at Oxygen say often, "take a little time to breathe life in today". When we work with new clients or someone unfamiliar...
Kat FreyMay 6, 20213 minPerspectiveI speak/ write/ train a lot about PERSPECTIVE. It is imperative to have perspective so that we are not self-centered. If we do not have...
Kat FreyApr 28, 20211 minIt's Wheel WednesdayIt’s a WHEEL WEDNESDAY post! Which of these 8 sections in the wheel do you go to when you need to find strength? Which would you say...